All variations

Variation · Execution · 0.14 · 14 of 24

Split

The entire front foot must be placed further in front than the toes of the back foot. Both feet must move away from each other.

Rep Requirement
  • The entire front foot must be placed further in front than the toes of the back foot. Both feet must move away from each other.
Equipment
  • all
Applies To
Where this variation is used

Applies to these Movements

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